Tricia Livermore, a Certified Heartmath® Professional, discusses thsi science-based system of coherence-building skills designed to use on-the-go to help people bring their physical, mental and emotional systems into balanced alignment and connect with their heart’s intuitive guidance. Tricia will explain the science behind creating this coherence and how it improves resiliency and how it is designed to empower people for greater inner composure in-the-moment. She will teach the Quick Coherence® Technique to demonstrate the power of activating your heart qualities as a portable practice in creating flow in your daily life. To learn more about Heartmath® visit www.heartmath.org or contact Tricia at Soulbusinessadvisor.com. Register for this free Zoom event with link below.